Sorry to hear it I initially expressed that I wanted therapy when I first started seeing my psychiatrist, and she referred me to a therapist in the office. I tried this therapist for a couple times and her interpersonal style just made me very uncomfortable, like I was being interrogated...and then these long silences in between.

I expressed this to my psychiatrist and that I frankly was really comfortable with her instead. She bumped my appointments up from 20 to 50 from then on. She wouldn't be able to accomodate ALL of her patients needing therapy, but in our case we seemed to be a good fit for it. The only downside it's not been weekly therapy, but to be honest I could not afford weekly therapy nor would I be able to align both of our schedules to make it happen that way.

it's rare but it happens. It's tremendously helpful having my prescriber being the one who knows all of what makes me tick instead of an unrelated party, so I get that. Best of luck to you and I hope things improve