The choice is yours but skipping any meal is unhealthy and forcing yourself to not eat only makes it worse. If you are truly not hungry then of course don't make yourself eat if you're getting enough nutrition throughout the rest of the day. I don't get hungry much so I usually eat two meals a day, if I'm still hungry I'll eat more but I'm careful not to starve myself. Just be careful but like I said its up to you.

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