I've learned to control it a lot better than when I was younger.

I used to break stuff, hit myself or others, and just be generally out of control.

Now I've learned to isolate myself and have a nice little self-pep talk off that ledge.

While I'm not Zen-like, I'm certainly handling my rage a lot better as I age.

Now to conquer sadness. With the pain of my fibromyalgia, comes depression...

Sent from my iPhone 6s using Tapatalk.