Nicole sweetie - Your internal mother called my internal mother and said to taper the boozing.

Honeybuns, you KNOW that alcohol is a depressant, right? It truly will make everything worse. Please consider...just consider this, ok? Consider calling that AA friend and going to a meeting.

I know I'm asking a lot cuz you are going through such a rough spell, bu at least please drink lots of water, and healthy juices, and get some healthy food into you. If your internal mother keeps calling MY internal mother, I just won't get any rest at all! And I don't think you can even hear your internal mother over the loud moaning from your poor little liver!!

Repeat after me. "I will be nice to Nicole for at least 30 minutes today." Just 30, K? We'll start small. Eating well is important to healing your body and your heart. So, say it outloud..."I will be nice to Nicole for at least 30 minutes today." Louder!

Big hugs to you! emmy