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My day was decent. It's rainy and cold where I am so I stayed in most of the day. Lately I've been so tired. I was pretty much like this before time changed. I've been saying how much I don't want mania but miss the energy it has. I got 8 1/2 hours sleep. I dropped my youngest daughter off at school. I came home ate breakfast. Then I slept another 3 1/2 hours. I take naps through most days and even on those days I'm still really sleep early. I just started taking vitamins and I hope they help. I did finally did get up and interact with my 18 yr old daughter. Then I took her to work and went to visit my grandma. Then picked my 9 yr old daughter up. I just finished putting together something for dinner
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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