Anxiety is still high, higher then depression believe it or not which is a first, I wrote abit about what's been going on in the other thread (drug questions) because I didn't know where to put it.

Still feel like crap though.....

Also my Psychiatrist wanted me to re-read the book Don't Panic, do more breathing exercises, and start up yoga.. becaues right now i'm letting the anxiety take over to where I am panicking. I haven't panicked so much since I was like 16 years old or so.... Makes me sad. I was doing so well with this, I posted that awsome post about how I over came anxiety, and now this happens....