Hi passionfruit3: I'm no longer on med's. The last one I was on was Cymbalta. I went off when I changed health insurance providers & the out-of-pocket cost skyrocketed. Now, I don't believe I would go back on them. I also don't see a therapist. Sometimes I think this might be a good idea. But, truth-be-told, I never found one of those I thought was worth the cost either. So I'm just hangin' out here on my own. Some days are good, others are not. But all-in-all, I'm content. I do still see my pdoc every 3 to 4 months. He is my last remaining connection to the mental health system where I live. So it's sort-of like keeping my foot in the door, so to speak.