I woke up at 3:30PM today.

I need to start reading my self-help book more, but attention problems seem to like to stop me in my tracks when I do start reading. I'll have to follow my T's advice: "Break it down into sections and take breaks."

A family member of mine might have to be given a spinal procedure tomorrow. I said I would go with them to the appointment to see if they need the procedure done or not. I'm hoping it isn't anything serious.

Just a reminder to myself: I will get through this.