Way to go Bluebird! That is so exciting. And you're doing it the right way - my nurse told me loosing over time is so good for you.

I'm so glad you started this thread because I have been looking for something like this. I'm on day 12 of eating healthy and exercising once a day. I eat fruits, veggies, nuts, and meat / seafood. Then ride the stationary bike each night. So far I haven't lost but it's only day 12! I'm aiming for 60 days because I read online that's how long it takes to make a new habit stick.

How many days has it been for you?

Really looking forward to being part of this! Thank you.