Hi,
It happens to me. Basically, I need help on a daily basis and I do not reach out because I do not want to bother people, particularly my family. Then, when I finally reach out, if anybody does not offer their help I get very frustrated because I rarely ask for help while I try to be available as much as I can. Sometimes, I feel that some of my family members punish me by not providing me with their help because I am not obedient enough, I mean, they expect me to do some stuff as they do not understand my conditions and the limitations I have , and, as I do not follow their advice, they do not help me when I need them. But maybe it is just my depression speaking , I do not know