So I finally chose a therapist but I'm not sure I am going to be 100% on board with her. She wants me to keep a daily journal. I haven't kept a journal in years. I got tired of carrying a notebook with me especially when I had to deal with prying eyes. I am not sure I'm totally comfortable with keeping a journal for her to read or go over with me. It kind of bothers me. Is this common practice or am I just being weird about it?
Also if you have any suggestions for a digital journal that is preferably we based and is either free or inexpensive please let me know. All of them I've found are either expensive or have very little storage.