Quote:
Originally Posted by skat
I agree with what others have said - seeing a therapist for longer term talk therapy may be more effective than your psychiatrist was. Hopefully your insurance will cover a therapist and you find one that you like and who can help you.
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You might want to ask your ins co if they will cover an out of network provider (they sometimes have an exception clause if there are no other providers available at their contracted provider network or within a reasonable distance) or if someone else in the same office can work with you.