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It is time
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Dec 04, 2015, 05:08 PM
emwell
AATN
Member Since: Jul 2004
Location: transitioning to pluto
Posts: 3,461
Quote:
Originally Posted by
notz
Emwell, I'm sending what you wrote to my sister in hopes it will help her. I really appreciate that I didn't read any guilt of shame in what you wrote. You're doing great!
I'm so happy you liked it.
and am thrilled you passed it on.
That means so much.
One thing I learned in the App I used (and in mindfulness in general) was
accept myself without judgment.
or something like that....
I do not know too much about Mindfulness Practice. I just know that what I do makes a difference in me.
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