I just had myself cracking up so I figured I can't be the only one who does silly things sometimes especially when I really need it.

I kept thinking how people probably think I'm crazy. I just wanted to smile and not think this thought anymore so I turned on some music (ghost) and started dancing in a really silly way also I think I'll dance while I fold my laundry too I notice it makes me feel good and have fun while doing chores and helps me not be so upset about being agoraphobic!