I know the feeling. I've messed up during hypomania on quite a few occasions. It always seemed like such a good idea at the time. I forgave myself by reminding myself that even if I hadn't messed up in those particular ways, I may have messed up in a completely different way. Mistakes are inevitable. The important part is learning from them and improving ourselves.
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Do at least one thing you enjoy each day.
Dx: BPD, OCD, GAD, and PTSD traits
Rx: Lamictal 200mg and 0.5mg Ativan as needed
"Now I can see all the colors that you see."
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