Triggers of abandonment lead us to have all kinds of unrealistic thoughts. Why it chose those particular thoughts is unknown but working on your abandonment issues is the way to squelch the fearful thoughts. Do you have a therapist or close friend you could discuss this with? Maybe therapy would help.
Sent from my iPhone using Tapatalk
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
|