Guilt is such a corrosive emotion. I've messed up while hypomanic more times than I can count-- bipolar eventually brought me to rock bottom-- homeless, friendless, and jobless. Getting out of that hole took some serious doing. And it was during that time that I came to realize that my guilt was completely counterproductive, as well as misplaced. I began to concentrate on getting better, so I wouldn't make awful mistakes while hypomanic, rather than beat myself up for things I had done in the past when I was really not in control of myself. Sending you good energy.
__________________
Dx Bipolar II 2014 -- currently in remission
Stay calm, be kind, have hope, love lots, and be well.
"Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE]
|