((((planning))))
Maybe you should reconsider taking at least one med? IDK how long ago "a couple of months" is to you, but if really ony 2 months or so, it probably took that long for all the meds to leave your system...and now you are void of medicinal help?
There are newer meds on the market now, has your T discussed them with you?
I wouldn't put it off... it's not weakness on your part, but a lack in your body. If it needs help to balance those chemicals, then it needs help. No shame.
Nothing's worth feeling so poorly that you self harm. You know you are worth more than that.
TC