Day 2 is going pretty well. I had a cup of soda with my lunch, that's my limit though. I'll only have 1 cup each day if it happens to be around the house unless it's a special occasion or something.
Dinner will be a salad, Salisbury steak and mashed potatoes. I'll probably have an apple for a snack before that
I feel like this is the time I'm going to succeed, I know it's an ongoing process (losing and maintaining weight) but I feel like I'm getting better at the self control thing, I've even managed to save a few dollars (unrelated) and that's usually unheard of for me, I typically spend every penny I get.
My incentive is to save my money until I reach my goal weight and then have fun with whatever I've saved in that amount of time
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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