So much for thinking my sessions were getting better after a great one last week... I had another appointment today and I shut down completely. My T asked if there was anything I wanted to talk about, there was, I said no. Then my T asked how school was and if I was worried about anything, I was A LOT, and I said no. So the whole sessions we did something else because I was too much of a wimp to bring up what was really on my mind and how much it hurt me over the last week. Between my next T visit I have 4 exams. I wanted to talk about everything that was going on but again I shut down. I just feel like a complete idiot. Sometimes I would go and wait for my session and hear such a structured and open conversation happening between T's and their clients and here I am not able to say what I'm thinking almost 97% of the time. Last session I opened up more so I thought that's it im good now, boy was I wrong..
I have the option of emailing T but I'm sick and tired of resorting to that. I dont know what else to do. Sorry if this made no sense or had no point to it but I just need some opinions I guess. (I'm 20 if age matters at all or not).
Thanks!
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