Quote:
Originally Posted by Permacultural
Every break-up needs time to heal. You're probably angry for a bunch of reasons. But IMHO that healing process can't begin until the stimulus is no longer there. Each time there is an interaction, it stimulates the anger. As long as his number is on your phone, the stimulus is there. Block the number and begin to heal. At least that's how it has been for me. I couldn't start healing until I made active steps to put him out of my current reality. In your case, it sounds like texting = toxic to your calm.
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Thank you, that makes a lot of sense.
I'm sorry to hear you had a similar experience. How are you feeling about it now? Has removing the number helped?
I miss the person he was. I think I'm scared to let go as I loved him so much and he's started saying nice things to me about how much he loves me and wants a future (he never said this when we were together)