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Old Dec 07, 2015, 05:31 PM
ruh roh's Avatar
ruh roh ruh roh is offline
Run of the Mill Snowflake
 
Member Since: May 2015
Location: here and there
Posts: 4,468
There are more types of talk therapy than psychodynamic. Eclectic/humanistic is how many are describing themselves. I would steer clear of oversimplified characterizations of talk therapy and just go ahead and interview a few therapists. Mine has not been about my relationship with my therapist at all. It's been great for deep trauma therapy, though. Others seem to prefer behavioral therapies. It's really what works for you.
Thanks for this!
LonesomeTonight