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Did fairly well today, did have a treat for a snack today (a few mini donuts and butterscotch soda) I have to let myself have a little treat every now and then if I completely deprive myself of something I'll end up bingeing on junk food like crazy and ruining my progress
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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