I feel traumatized by words that spoken to me that were negative, hurtful and made me feel like I was being physically shot. These words and scenes and thoughts reverberate in my head. The habit of thinking of them causes me real physical pain inside. I am having a terrible time stopping. I repeat the pain over and over. Somethings just feel so out of control I don't know what to do with them. I have an appointment with my counselor tomorrow maybe that will help.