Quote:
Originally Posted by spring2014
hi falling star,
I have it too . my therapist doesn't like the word relive when she did dual awareness w me in counseling last year .she used the word revisit the traumatic events .
Diagnosis: Anxiety and depression
meds: Cymbalta 90 mgs at night
Vistrail 2 25 mgs daily for anxiety
50 mgs at night with an additional 25 mgs at night for insomnia =75 mgs at night for insomnia lasting until 1:00 in the morning
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I think revisit is not even close to what happens. I go back in my mind and sometimes my body feels everything. All my emotions and feelings are caught up in that moment years ago. But if it helps to think that way that's good.