Quote:
Originally Posted by falling star
I think revisit is not even close to what happens. I go back in my mind and sometimes my body feels everything. All my emotions and feelings are caught up in that moment years ago. But if it helps to think that way that's good.
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I believe it is different for everyone. Some people have full blown flashbacks with visual representation. But for many others with cPTSD it is unspecified; totally emotional.
I go back in emotion, fear and feeling only. Anyone could confront me and make me feel unsafe.
One person revisits, another relives. Saying one can "think what they want to think" is not supporting someone's struggle.
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