Im just quit taking melatonin after a few nights on it at 5mg. It would help me sleep within 15 mins after taking it but I decided I may be having problems sleeping and weird dreams without it. Could be something else but not sure if my insomnia is due to melatonin withdrawals or what.....I may be wrong....

All I know now is.....I cant sleep. Im anxious and my heart starts racing when I lie down for bed and try to sleep. Its 2am and Im up for now sipping chamomile tea to calm down.....