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Originally Posted by wildflowerchild25
It's hard to come out of the hospital. Especially if you're not feeling 100%. I always think it's best to ease back into life - though that's not what I do at all. What is your aftercare like? I always do a partial or IOP program to help the transition. Any chance of that?
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I don't have any aftercare yet... I'm told that I might have access to some groups, but I don't know if I'm considered a patient of the mental health services at the hospital. I did get lots of passes in the end, so I suppose that is like IOP in that I stayed overnight at home a few times and had a weekend out.
This was my first hospitalization in over 20 years so I wasn't sure what to expect... It makes sense to ease back into life and that is the opposite of what I did :-/ I tried to catch up on all I missed and put pressure on myself to catch up on months of stuff I let slip before that.