Quote:
Originally Posted by TerriLynn
Thanks, if it is normal, why does it bother me so much, why is it so exhausting? If my husband were driving down the road silently and you asked him what he was thinking about, I could almost guarantee it would be nothing.
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thinking \pretending/using ones imagination takes energy so for some people thinking is exhausting. also things like stress, how emotionally charged someones thoughts are can be exhausting. your treatment providers can explain more in detail how the brain works. and why your using your imagination \pretending/ holding conversations inside is exhausting for you.