I have been in therapy for many years, and because relocation have switched therapist a few times. I know for me, I fluctuate from twice a week to twice a month, depending on finances and how I am doing. I have a new therapist also, we just had our 4th appointment and I am struggling with some stuff, when I left his office on Tuesday I booked my appointments weekly out through January. He understands that I need to have that commitment. It doesn't make you weak to ask for what you know you need. Don't worry about his other patients, take good care of yourself...