Quote:
Originally Posted by Pastel Kitten
Sleep definitely plays an important role in stability. That being said, I'm a pretty big hypocrite since I often stay up way too long while hypomanic. It's not even that I can't sleep - I just don't want to, when I'm feeling so great. I feel it contributes to how hard I crash, when I do crash into depression again. I hope you continue getting some more sleep.
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Oh hh I know .trust me I had to rationalize. With myself that if I didn't sleep it wouldn't just be symptoms....sooner or later it would turn into a full blown episode. Just until recently I craved/was addicted to mania. But I spent the last couple years really unstable .I'm actually on something that is working so I'm not stable depressed bit stable good. I'm beginning to like life over here on the other side with my feet on the groundel
I'm here I'm reliable I'm steady I can touch myself as a solid being and say here I am
My family needs me here but I sure miss the clouds sometimes
