Quote:
We reflect the universe and the universe reflects back. While all kinds of things are happening on a large scale, mindfulness brings us back to the immediacy of the moment, which is all we really have.
Since I am doing a holistic healing path I don't have medication to blunt the edges of reality. On the other hand my senses are more sharpened and I can appreciate all the moments I am experiencing.
I don't know if this helps. When I am not grounded in the moment and making meaning out of my life moment to moment I can easily spin out of control mentally and emotionally and feel that the big picture is meaningless.
|
Yeah, I definitelly need to enjoy the now. Because there are lot of things to enjoy. Thanks for this.
__________________
Glory to heroes!
HATEFREE CULTURE