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Old Dec 11, 2015, 08:39 AM
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12AM 12AM is offline
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Then I said you should meet another experts and ask for their advice about what to do now, especially if this situation starts to bother your daily activities. We shouldn’t self-diagnose our own issue. Even if you aren’t suffering from any mental illness (which I hope you are not) I think it is okay to ask for a professional advice once in a while. It’s better to prevent than to cure any illness. But if you think you still can handle it, and those thoughts that you have are not bothering your daily life, then maybe you just need a time for yourself, try to relax and do your favorite things. Eat well and sleep well too so you have an energy to think clearer. Take care, i hope you feel better soon
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