Quote:
Originally Posted by omegalamed
Rose76, I get out of bed, go to the bathroom, get the coffee going, then take a hot shower. I get out, pour my coffee, have my breakfast, sit and take my time eating it. Then i lounge around with another cup until i wake up. A radio going with the news for the day or some nice music helps tremendously. I hope this helps. Blessings.
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Thank you for these concrete suggestions. I'm not much of a coffee drinker, but I should give it a try. I bet having a morning routine does help get you through that first part of the day. When I was working, I did the shower and breakfast. Having somewhere that I had to be forced me to pull myself together. Now I'm retired and my "job" is looking after my sig. other. It keeps me engaged, but I can get away with doing nothing in the morning. So I tend to do nothing in the morning.
I feel awful guilty for being so useless in the morning. I'm not fighting it hard enough. Something has to change.