My therapist is helping me a lot to get through these stuff and sometimes it does help. But this past week has been absolutely horrible. It just makes me want to distance myself from everyone and everything. Plus im a huge perfectionist so then the thought of venting all this to my therapist isn't in the picture. ( i never wanted to go to therapy, my parents made me go). Sometimes I have good sessions but other times I just feel like why am I even here.