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Originally Posted by AnxiousGirl
Is it normal to have these thoughts when something like this happens? Like how studying triggered the thought of not liking therapy ?
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I think it's a stress reaction. When I found out my T was leaving, my first reaction was to say screw therapy, screw meds, screw everything!
As someone else mentioned, it'd probably be best to wait until exams are over to make a decision.
Just vent away, but save the decisions for later, is my suggestion. Everyone goes through this and it's a natural reaction to stress. You know people who play video games, call it rage-quitting - when you get so pissed you just turn off your console instead of saving and exiting. Everyone does it, in some form or another!