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Atypical_Disaster
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Default Dec 12, 2015 at 10:54 AM
 
Quote:
Originally Posted by solita1 View Post
Do you have insight though? Do you know the way you are thinking isnt right? I have lots of insight, just need to learn to control my thoughts.
Have you considered Cognitive Behavioral Therapy? That's good for wanting to control and even change your thoughts around.
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