When I was having troubles with my boyfriend my T suggested I wait till I'm stable before making any big decisions like breaking up. I tried but one night my boyfriend and I got chatting and broke up. I spiralled down after that, not because I want him back but because of the stress of it all. Maybe you could hold off talking divorce till you're more stable. I don't know if that helps but it's all I got. Take care. Hope you feel better soon.