Quote:
Originally Posted by Ellahmae
I just royally embarrassed myself to my T. hate this. I hate everything. I'm a freaking adult but feel like such a child. So alone. So confused. I need something but don't know what and everything inside hurts. I'm sorry couch I just needed a place to let it out.
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I relate to this.
I don't know if this will be helpful...but I have been through a horrid needy week where I've had to hide my anxiety and sadness from family and act "normal." I had to be more active than I am used to being..be more social than I am used to being...confront childhood memories head on...go to a funeral..its been a mess.
I have told T all about it in therapy and on the phone. Omgosh, I've needed comfort. A few nights ago I couldn't stop bursting into tears...and couldn't sleep. I called T at 10:3opm and she was so understanding and patient.
I just let go and hoped that T would catch me. And she did.
You let go, I hope you find that T will catch you.
