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I don't have the same type of trauma but in my experience it does get worse before it gets better, especially when you start talking about your trauma for the first time. You have to keep talking about it and not let it eat you alive. Try to keep holding on. It WILL get better eventually.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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