Sinking, we all feel alone from time to time. We all question why in so many ways about so many things. Yet i have found we always manage to make it to another day. Get grounded. Look around you and take notice of the things you like and enjoy. Think on all the wonderful moments you have had this past week and the plans you want to do this week. Think of all the things you have been blessed with and are grateful for. Think of all your friends who care for you. One by one look at the things around you: how you got them, who gave them to you. They each have a story, which often ends in a fond memory of sorts. This will help you take the mind off of what you don't have or feel you should have to what you are grateful for that you do have. I hope this helps. blessings.