I responded "other".

I've expressed anger a variety of ways. When I've found myself frustrated or upset and I'm able to access my skills, I've used "I" statements. When I've been in the darkest pits of my depression and I just wanted him to shut the eff up, I screamed it at him. I yelled, I cussed him out, I called him names, and then I left. I've emailed with tact.

In general I try to be tactful. But seven years leaves a lot of history and a lot of experiences to cover.