Anxiety breathing attacks followed by gaging orally slight nauseous almost every night the last 2 weeks. The getting on the floor is symbolized by what do you think. I'm not sure, but I know it help simmers me down. The breathing techniques trigger and the progressive muscle relaxation doesn't seem to help. In fact, my eating between meals have decreased say like 6 - 8 hours at the height before partaking another meal. I have to get this out because therapy doesn't start again until Jan 22nd 2016. It is becoming bothersome making me think about the massive panic I had Nov 12 2015 you know like a abuser (PTSD) walking on egg shells. It's almost like stop and take me out, kill me if you really going to don't punt fake about it. It has gotten me suicidal, thought only.