Quote:
Originally Posted by Cinnamon_Stick
I have gotten angry at my T and I don't come right out and say that I am angry until after. I answer her questions like a smart ***. I think she knows when I feel angry. She has told me 'You seemed angry at me when we talked". I always say I am sorry. I don't get angry to the point where I yell or throw things or whatever. Its just a little touch of angry. I feel like its bad to get angry at a T. Am I along in this?
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I tell my T when I'm angry with him, but nicely (don't believe a T deserves to be belittled). He's told me that knowing when I'm angry with him gives him more information in terms of what's going on with me at the time and gives us the chance to understand what's really causing the anger. Sometimes, it isn't my T at all.