A reason for why things are the way they are.....? I really wish there were obvious, logical, rational, and simple answers to all our struggles in life, especially for our illnesses. Unfortunately, there are few quick and easy answers to most of life's mysteries. Maybe that is how it is supposed to be for us to grow.

The largest challenge I faced has been how many people do not understand that "mental illness" is actually an illness. Too many ignorantly think it is a character defect, spiritual issue, diet problem, laziness, a strategy to avoid hard parts of life, and some even think it is "made up" by pharma and biotech companies.

My day is brighter when I choose to take care of myself and those I enjoy/love, do things I enjoy, avoid as many negative people and interactions as reasonably possible and do my best while being a good friend to myself.

There are no simple answers and easy ways to feel better. I wish there were! I just try to make my own day a bit brighter and happier, I hope you do too!