Quote:
Originally Posted by UglyDucky
I tell my T when I'm angry with him, but nicely (don't believe a T deserves to be belittled). He's told me that knowing when I'm angry with him gives him more information in terms of what's going on with me at the time and gives us the chance to understand what's really causing the anger. Sometimes, it isn't my T at all.  |
My T says the same thing. That when I tell her that I am angry (or any other feeling) she learns more about me. More times than not, its not my T that I am angry with. Its myself.