I would like to lose 30lbs. I gained quite a bit after I quit smoking, but that is ok, it was worth it. I've already lost 30 in the last 7 months. I ride a stationary bike and watch movies or binge watch TV series.

This month is hard.... I take in a lot more sugar this month. I tell myself I can as a treat I deserve because of all the stress in December. I have gained back a few pounds from the last two weeks because I've lost heart. I tend to be all or nothing.... wish I wasn't.