I understand the worry, because I felt SO guilty every time I sent my T an email for the first few months (ok-and still do a little now, but I try to let that go). She had to repeatedly tell me that it was ok to email her, and that I am not bothering her. When I let myself think about it, I feel bad because she has two small kids, a husband and many other clients who probably email or call her too. But, right now I am trusting her words that it's ok. It is hard, I know.