Hello passionfruit3: Yes... this scenario sounds familiar. I'm no longer on med's. I was, however, still seeing my pdoc because he is my last remaining connection to the mental health system where I live. But at my last appointment, just recently, I told him I wasn't planning to return. It just seems pointless in my case. I guess if I do go back within a year, they won't have to do a new Intake which they would have to do if I returned after a full year had expired. So I may go back in just prior to the end of a year from my last appointment. But otherwise, for me, it just seems pointless. Similarly to what you wrote, I always seem to end up only telling half the story. But then, to some extent, that makes sense. How much can you say in 10 minutes?