Thank you for sharing. definitely worth thinking about, and the more impulsive of us can take steps in our saner moments to make it harder to carry out the impulse.

I too have family who help keep me safe in the worst of times. I adore my nephew and niece. They are wallpaper on my phone, I try to look them in the eyes and tell them that I'm willing to cause them the kind of pain I experience and mess up their heads too. I usually can't.